Have you ever heard the expression “holy cow!”? Ever wondered where it came from, or why it’s used? Does it even have anything to do with yoga? It actually doesn’t, and it didn’t come from India. It’s an American expression… Continue Reading
As Suzuki Roshi once famously said, “In the beginner’s mind there are many possibilities, in the expert’s mind there are few.” But what does that really mean? Here’s an excerpt from my post on Yogapedia.com “Cultivating beginner’s mind has allowed… Continue Reading
“Creating a home altar is a fun and creative way to establish a sacred space in your home. A small home altar is a reflection of our spiritual aspirations as well as a place where we honor our teachers, gurus… Continue Reading
Recently a close friend who was vacationing in San Francisco texted me an image of a girl’s ass wearing a pair of black Lululemon leggings. My friend, who is not a yoga aficionado like myself, was baffled. “WTF, why is… Continue Reading